rah_rahSarah Baton Rouge
heavenfalldown:

Oh my heart

oregonfairy:

moonmatter:

Aubrey Plaza

OH MY GOD

I’m so okay with constantly being told I look like her

(Source: baddroid, via oceansandalleys)

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justinslens:

post surfing campfire on the Rincon 

Ventura, CA

justinslens:

post surfing campfire on the Rincon

Ventura, CA

(via heartoutofhand)

  • me:

    wow i finally understand math

  • moves on to next question

  • me:

    what the hell is this

Anonymous said: Healthy snacks to eat?

yourhealthyself:

celery w/ peanut butter

raspberries, strawberries, blueberries

bananas

carrots, bell peppers, cucumbers with hummus

almonds with dairy-free chocolate chips

sliced apple w/ peanut butter

greek yogurts (if you’re not vegan)

frozen grapes

xoxox

agameofclothes:

Crown for the Queen Consort, 19th century tiara, courtesy of diamondsandgun

agameofclothes:

Crown for the Queen Consort, 19th century tiara, courtesy of diamondsandgun

(via soulflowur)

Anonymous said: How can I loose far in my arm, butt and hips, thighs/legs?? And what should I wear to the gym?? I have stretch marks on my arms, and I don't feel like wearing t-shirts :(

yourhealthyself:

hey qt. losing fat is a three-component process: nutrition, weightlifting, and cardio.

i always say nutrition is the most important. you CANNOT out-exercise a bad diet! your body needs an abundance of un-processed, whole foods; NOT deprivation, NOT diet tricks. As for cardio and weightlifting, I say focus on both. I do a 20-30 minute cardio warmup before a strength training routine OR i do cardio acceleration during my strength training routine (meaning that I do 1 minute of cardio such as running in place, jumping rope, squat jumps, etc in between EACH set).

as for what to wear to the gym, you can find long-sleeve athletic shirts! make sure you’re wearing shorts then so that you don’t get uncomfortable hot. 

much love to youu. turn that frown upside-downn! health is a positive process! i’m here every step of the way! you’ve got this babe! xoxoxo

therealbarbielifts:

gnumblr:

Reblog this with the mobile app and add your 5 most most recently used emojis

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marissarella:

i still don’t understand how people recognize me when i’m not wearing makeup and more importantly i don’t understand how a few black lines around my eyes can make me feel like i look so different

just-laff:

never throw me anything unless you’re ok with it dropping

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graceespooks:

the level at which rihanna doesnt give a fuck is so inspiring

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